There are natural remedies that can help clear up sinus infections. The remedies can ease painful congestion, decrease healing time, and prevent new infections from happening.
Sinuses can be helped by vaporization. The steam and hot water can help sinuses to drain and relieve pressure. You can do this by boiling a pot of water on the stove, removing the pot from the stove, and then inhaling the vapor for 10 minutes while covering your head with a towel. It can also help to put hot, wet compresses on the face several times a day, irrigate nasal passages with warm salt water twice a day, and drink lots of fluid to keep the body hydrated and to help break up mucus.
Avoiding dairy foods can help sinus problems. Cow’s milk and other dairy products can thicken nasal secretions and block sinuses.
Eating more garlic can help sinuses. Garlic has antibacterial properties that could help fight off infections. A person could also try using astragalus. Astragalus is an herb that boosts the immune system and could help prevent infections.
Acupuncture could help sinuses. It is an effective treatment for an acute sinus infection and could ease congestion and pain very fast.