Natural Ways to Treat Migraines

There are several ways to effectively treat migraine symptoms naturally without using prescription medications. There is an extract of the butterbur plant that can reduce the number of migraines a person gets when it is used regularly. The vitamin B2 can reduce the frequency and length of time a person suffers from a migraine when 400mg of it is used each day.

Acupuncture and biofeedback can also be very helpful. Having acupuncture done twice each week can help to prevent migraine symptoms and biofeedback can reduce migraines by 56 percent.

Acupuncture Could Increase Pregnancy Chances

A recent study says that acupuncture could possible improve the chances of conceiving if the treatment is done right before or after embryos are in the womb. Acupuncture treatments involve placing thin needles at certain points on the body to try to control pain and reduce stress levels. Using this treatment as a fertility treatment, it is assumed that it would increase the blood flow to the uterus, relax the cervix, and inhibit the “fight or flight” stress hormones that can make it harder for an embryo to implant itself. The study found that the odds of conceiving went up 65 percent for the women who were given the treatment.

Cure Sinus Infections Without Antibiotics

There are natural remedies that can help clear up sinus infections. The remedies can ease painful congestion, decrease healing time, and prevent new infections from happening.

Sinuses can be helped by vaporization. The steam and hot water can help sinuses to drain and relieve pressure. You can do this by boiling a pot of water on the stove, removing the pot from the stove, and then inhaling the vapor for 10 minutes while covering your head with a towel. It can also help to put hot, wet compresses on the face several times a day, irrigate nasal passages with warm salt water twice a day, and drink lots of fluid to keep the body hydrated and to help break up mucus.

Avoiding dairy foods can help sinus problems. Cow’s milk and other dairy products can thicken nasal secretions and block sinuses.

Eating more garlic can help sinuses. Garlic has antibacterial properties that could help fight off infections. A person could also try using astragalus. Astragalus is an herb that boosts the immune system and could help prevent infections.

Acupuncture could help sinuses. It is an effective treatment for an acute sinus infection and could ease congestion and pain very fast.