Increase Metabolism with Capsaicin

Capsaicin is a bioactive compound in chile peppers that can increase metabolism and reduce hunger. One tablespoon of chopped red or green chile pepper, which is 30 mg of capsaicin, can cause a temporary 23 percent increase in metabolism.

Hot Chile Peppers Used as Pain Killers

A new study finds that capsaicin, which is a compound found in red Chile peppers that makes them taste hot, is an effective pain reliever. It is found that capsaicin neutralizes a pain neurotransmitter in nerve fibers.