July 27, 2008

Benefits of Soy Yogurt

Soy yogurt is a healthier form of yogurt because it is made with soy milk from soy beans instead of cow’s milk. The natural compounds in the yogurt can help to control blood sugar levels by slowing down carbohydrate digestion. Also, the yogurts are usually all-natural, organic, and dairy free.

1 comment:

Chester said...

HapiBlogging to you my friend! Have a nice day!