Pills that Kills Addiction

There is an amino acid supplement called N-acetyl cysteine that works by easing compulsive gambling and might cure other addictive behaviors. The pill works by normalizing the levels of glutamate, which is a chemical that could be out of balance in specific areas of an addict’s brain. Sixteen out of 27 gamblers say that they had very few urges after taking doses of NAC for 8 week at the University Of Minnesota School Of Medicine. Almost everybody that continued to take the compound stopped gambling and most people that stopped taking it went back to their gambling habit.

How to Get Over the Weight Loss Plateau

After a while of exercising and dieting the body often hits a plateau where it seems like the pounds have stopped dropping. A plateau happens when your body wants to hang on to your current weight for fear of future starvation. It is possible to get over the plateau by increasing the intensity of your workout. More intense workouts signal your body to release extra fat stores for energy.

It is good to try a new exercise or activity so that you work new muscles that you haven’t worked yet. It is also a good idea to check your calorie intake to make sure that you are not eating too many calories. With these couple of simple tricks it is possible to get over the plateau more quickly and easily.

Fruit Peels Help Prevent Cancer

When you peel a fruit it is best not to throw out the peel. It is found that a compound in lemon, orange, and grapefruit peels can help decrease the risk of cancer. Scientists have found a compound in tangerine peels called salvestrol Q40 that kills an enzyme that supports the growth of cancer cells.

Smaller Fruits Better Than Bigger Fruits

It is found that smaller fruits are more nutritious than bigger fruits. As fruits grow larger, their amount of vitamins, minerals, and other compounds decrease. The amount of taste and aroma decreases too. The loss happens in both organic and non-organically grown fruits.

The Good and Bad of Fish

Eating fish can be both good and bad for you. Fish contains omega-3, which is good for your health but it also contains mercury. Mercury in the bloodstream can increase the risk of heart disease and impair memory. It is advised to only eat up to 12 ounces per week of fish and other foods that have mercury in them.

Natural Remedies for Dry Eye Syndrome

Dry Eye Syndrome is one of the most common reasons that people to go an ophthalmologist. The condition causes stinging red eyes, blurred vision, and sensitivity to light. There are natural treatments available that can give long-term help.

A person can help symptoms of dry eye syndrome by eating more Omega-3s. Omega-3s are fatty acids that would reduce inflammation. It is advised to eat about 2,350 mg of this weekly.

Make sure you get enough sleep. During sleep a thin layer of mucous, oil, and water coats the eye and provides moisture and protection. Getting enough sleep gives the eye enough time to replenish the film.

An ophthalmologist can insert punctual plugs. The plugs are sesame seed-sized and are placed into the tear drainage ducts to keep tears from escaping and retain moisture.

New Options For Diabetic Patients

Two different companies named Bentley and Nastech are testing nasal insulin sprays for people who have diabetes. It is found that insulin is absorbed quicker and more efficiently when it is inhaled than when it is injected. There are also chemists that are developing a breath test to monitor sugar levels for diabetics.

Hot Chile Peppers Used as Pain Killers

A new study finds that capsaicin, which is a compound found in red Chile peppers that makes them taste hot, is an effective pain reliever. It is found that capsaicin neutralizes a pain neurotransmitter in nerve fibers.

Cutting Carbs Helps Eye Sight

It is found that a person could prevent their eye sight from getting worse as they get older by cutting out refined carbohydrates, such as white bread, white rice, and other food with a high glycemic index. It is best to also cut back on soda and sugary foods and eat more whole wheat versions of pasta, bread, and rice

Hypnosis Used for Post-Surgery Pain

It is found that 15 minutes of hypnotherapy can reduce the amount of anesthesia that is needed during surgery and also reduces the amount of pain, nausea, and fatigue that comes after the surgery. Doctors at New York City’s Mount Sinai School of Medicine gave 200 women preoperative hypnosis and found that they were out of surgery 11 minutes earlier than average.

New Tear Free Onions

There are genetic engineers that have been able to make tear free onions. Chopping onions make people cry because an onion releases an enzyme that makes a gas that contains sulfur, which irritates the eyes. Scientists have found out how to turn off the gene that makes the enzyme to come up with onions that are the same in every way without causing stinging or teary eyes. They won’t be sold in grocery stores for at least another 10 years because it would take a while to mass-engineer them.

New Device Helps Stroke Victims

There are some stroke victims and people that have neurological impairments that have to wear a leg brace due to having a condition where they can’t step heel first and have trouble walking without stumbling. A new system called the NESS L300 uses a sensor in the shoe to tell a wireless device, which is worn below the knee, when the heel is on or off the ground. The device would send electrical pulses to the leg nerve that controls lifting the foot so that some people could walk more naturally.

Test That Predicts Diabetes Years Before It Happens

A test for three proteins can predict if a woman will develop diabetes years before standard screenings find a problem. The three proteins are signs of inflammation that are linked to insulin resistance. Finding out whether a person will get diabetes early could warn the person and influence them to make lifestyle changes before it’s too late.

New Medical Treatment for Heart Attacks

It is assumed that if a person is not revived 5 minutes after having cardiac arrest that they are basically dead. Researchers have found that if the body of a person that had cardiac arrest is cooled by several degrees after the heart has stopped beating, the person could survive for up to 15 minutes instead of 5 minutes. Doctors are starting to use cooling blankets that circulate icy water to reduce brain damage and revive people that didn’t have a heart beat for up to 15 minutes. Researchers are trying to develop icy injectable slurry that lowers body temperature within seconds and emergency workers can use it on the spot.

The Mid-Life Crisis

Researchers have found that most people between their 40’s and 50’s feel depressed and unsatisfied with their lives. Some people go into full-blown depression. This is called having a mid-life crisis. It effects every population of people around the world, whether a person is rich, poor, has children, has no children, married, divorced, widowed, or single. The crisis is temporary and starts to leave in the mid 50’s. Knowing that the phase is normal can help people move through it.

The New Fish Diet Fights Alzheimer’s Disease

It is found that fatty fish, such as salmon, herring, and mackerel, can cut your risk of Alzheimer’s disease in half if you eat three servings per week. The benefits that come from the fish come from omega-3 fatty acids, which makes up 20 percent of the brain’s mass. They are also important for the development of new brain cells and important for learning and memory.

The fish diet also provides choline, which is the chemical basis for a neurotransmitter that speeds electrical pulses between neurons. Drugs that raise the levels of the neurotransmitter can improve memory. It is recommended that a regular diet contains 3 4-ounce servings of fatty fish per week.

The Best Reasons to Buy Frozen Produce

Buying frozen fruits and vegetables can save time and money. Frozen produce is healthier than fresh pick produce because as soon as produce is picked it starts to lose nutrients but freezing them slows down that loss. Also, the levels of disease-fighting antioxidants, called anthocyanins, and some minerals increase in amount after freezing.

Vitamin C Helps Prevent Arthritis

Scientists have recently found that the antioxidant found in produce, such as bell peppers, kiwi fruit, tomatoes, and oranges, can help your knees against arthritis. People eating a lot of Vitamin C are less likely to have bone degeneration that would cause knee osteoarthritis.

Study Says Some People Having AIDS Aren’t Infectious

It is found in a recent study that AIDS patients that have been treated with the latest antiretroviral drugs can no longer infect other people through sexual contact. The drugs work so well that even though the patients aren’t cured, they make it able that only a small amount of the virus is circulating through the body. Researchers say that this fact prevents a HIV-positive person from transferring the virus through sexual intercourse.

The researchers also say that AIDS patients who took the drugs for at least six months can have unprotected sex with HIV-negative people without infecting them. Many activists and doctors don’t agree with doing this because it might have HIV-positive people having sex without informing their partners about their disease. If a HIV-positive patient missed a dose of their medicine, then they could be at risk of infecting their partners.

Doctors Using Nintendo Wii Games for Physical Therapy

The Nintendo Wii is widely becoming a form of physical therapy. Stretching and lifting exercises that help sick and injured people can get painful, repetitive, and boring. Nintendo Wii games require body movements that are similar to traditional therapy exercises. Most patients are so into the games that they don’t realize that they are doing physical work.

The most popular Wii games in physical therapy are the sports games, such as baseball, bowling, boxing, golf, and tennis. Users that play the games would use a wireless controller that would direct the movements of the animated athletes and characters on the screen.